KICKSTART THE NEW YEAR
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Looking forward to making a fresh start in the New Year?
This year, why not couple these resolutions with ways
to keep them going past Jan 31st? Use technology to help!
To help you
maintain your motivation and stay on track so you can
make most of the coming year, here's some apps you can
download to your Smartphone to help you stick to your
New Year's resolutions.
Search for
the apps to download from:
Android
Market
iPhone
App Store
RESOLUTION
#1: Lose Weight
Noom Weight Loss is a full-featured app (for Android or
iPhone) that helps you achieve your weight loss goals.
Set up a personal weight loss plan and then track your
progress, log meals, get exercise reminders, and track
all your activities -- from walking to yoga!
RESOLUTION
#2: Quit Smoking
QuitNow! is a smoking cessation app that can help you
track how long since you quit, how much money you've saved,
and even the positive impact quitting has had on your
health. QuitNow! has achievement badges as well, so you
can try to make quitting sort of fun.
RESOLUTION
#3: Stick to a Budget
Track spending and create daily, weekly, monthly, and
annual budgets.
iPhone: Ace Budget Lite
Android: Mint.com Personal Finance
RESOLUTION
#4: Get Fit
Endomondo makes your smartphone your personal trainer,
or training partner. Track your running, cycling, hiking,
kayaking, skiing, or whatever you love to do!
Also try Instant Heart Rate: the most accurate Heart Rate
Monitor app for any smartphone and it does not need any
external hardware.
RESOLUTION
#5: Get Organised & Be Productive
Android: MyLifeOrganized is an easy-to-use, yet powerful
and intuitive, to-do list and task manager.
iPhone: Organizer: To-Do+Cal+Grocery Lists+Alerts
Timecheck
NEWS
& ENTERTAINMENT
